Through low-cost counselling and psychotherapy, we support individuals, couples and families who are going through challenges such as anxiety, depression, inability to cope, relationship issues, bereavement and bereavement by suicide.

Through our brand new low-cost life coaching service, we support individuals who are feeling overwhelmed and unable to move forward with purpose. Whether you are struggling with change, big decisions or simply day to day life, coaching offers emotional and practical support, enabling clarity and structure and helping you achieve your goals.

Our mission is to build a resilient future. We work with schools and organisations to deliver impactful workshops and mental health training, designed to enable really good pastoral support from within your organisation.