Workshops & Training
Our mission is to build a resilient future. We work with schools and organisations to deliver impactful workshops and mental health training, designed to enable really good pastoral support from within your organisation.
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Foundations of Resilience
We work with schools and organisations to explore key resilience-building tools and exercises that have the power to transform people’s lives and attitudes to mental health.
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Coping with Bereavement
Our 4-part Bereavement training enables organisations to better support members of their community who are coping with bereavement.
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Understanding your Child or Teenager
Our child, teen and parenting workshops explore some of the difficult elements of raising children and supporting your family. From understanding the neurological changes your child is experiencing to learning tools and tips for supporting them and yourselves, these events provide an opportunity to share, learn and grow.
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Preparing for Life as an Adult
Our young adults’ programme provides 17-24 yr olds emerging into the world with some key preparatory tools and discussions. From evaluating priorities and making big decisions to spotting signs of declining mental health and knowing where to turn, our goal is to build confidence and independence for young adults when it comes to mental wellbeing.
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Eating Disorders
From understanding eating disorders to spotting the signs, encouraging positive body image and signposting where to find the best support, our Eating Disorders training enables pastoral staff to handle disordered eating with more confidence.
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Bespoke
We work with industry specialists to develop pastoral workshops and training for schools, universities and organisations. Our approach is collaborative and responsive to your needs.